Parenting comes with a myriad of challenges, not least among them is ensuring your child gets a good night’s sleep. For many parents, this elusive night’s rest seems just out of reach. However, help is at hand with an insightful talk from sleep consultant Lucy Wolfe at the Crescent Shopping Centre.
Who is Lucy Wolfe?
Lucy Wolfe is a sleep expert who has become a guiding light for countless families struggling with sleep issues from birth through to six years of age. With her extensive experience and compassionate approach, she equips parents with the knowledge and tools necessary to foster better sleep habits in their children.
What Will the Talk Cover?
Lucy’s talk is tailored to address the sleep challenges faced by parents of young children. Here’s what you can expect:
- Responsive Sleep Shaping Strategies (Birth-6 Months): Lucy will introduce techniques that parents can use right from the start to help shape their baby’s sleep habits gently and effectively.
- Responsive Sleep Learning Strategies (6 Months-6 Years): As children grow, their sleep needs evolve. Lucy will share strategies to help parents adapt and ensure their child continues to have good sleep.
- Common Challenges: Lucy will discuss three core reasons that often undermine parents’ efforts in establishing a sleep routine and how to overcome them.
- Important Decisions: From choosing where the baby sleeps to deciding when to start sleep training, Lucy will guide parents through making decisions that can significantly improve sleep.
- 10 Steps to Positive Sleep Practices: Lucy will outline her “stay and support” approach, designed to enhance sleep practices gently and considerately, both during the day and at night.
Interactive Q&A Session
Following the talk, Lucy will host a Q&A session, offering you the opportunity to ask specific questions and gain personalised advice.
Join Us
Don’t miss this opportunity to learn from one of the best in the field and start your journey towards better nights and brighter days. The talk is an invaluable resource for any parent seeking to improve their child’s sleep habits.
Come along and discover how you can make bedtime a dream, not a nightmare. See you at the Crescent Shopping Centre for a night that promises to be as informative as it is transformative!
